Education

Interested in learning more about mental health, resiliency, or peer support? Below are some training opportunities!

Online Trainings

Resiliency Awareness Online : 1 Hour

This Online course provides basics for understanding resiliency in the fire service.

The modules in this course cover post-traumatic stress disorder, the nervous systems response, mental health, and suicide.

Resiliency Development for First Responders : 4 Hours

This four hour course will provide first responders in any stage of their career with the necessary tools to remain resilient to the stressors that come with the job as well as stress from off the job. Focusing on cutting-edge science, students will see how stress can damage the brain, and also how the brain can recover from this damage. Students will also increase their understanding of how stress and mental health impact not just the brain, but the entire body. Behaviors and mindsets will be presented that will help students to care for themselves as well as support their families at home and at work.

Resiliency Development for Leadership Support : 4 Hours

This four-hour course is designed to provide training for fire officers of any rank on how to provide support for first responders. Leadership is complex, rewarding, and challenging as you are always on, and many people look to you to make the right move every time. The goal of this course is to provide fire officers with the tools to assist with leading and be able to respond to stressful situations whether it be on the job or off the job. Developed from cutting-edge science, students will see how stress can affect their decisions and their mental health. We also look at how our mental health can improve by understanding what is occurring within ourselves and how we can work to be more resilient.

In Person Trainings

https://www.100clubil.org/first-responder-training/

Recorded Trainings

https://www.100clubil.org/first-responder-training-archives/